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Drop-ins

We gladly accept drop-ins.  We do appreciate a heads up if possible.  Just go to the questions tab above and send us a message of which day you are looking to come.  This allows our coach to keep an eye out for you and welcome you to the box.
Drop-ins include anyone that participates in olympic lifting/cardo in the past.
Cost of drop-in is $15
Cost of drop-in with t-shirt (as available) is $25
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